Fit Package $125 - 90 Minutes -2 hours.
Comfort? Power? Efficiency?
What’s missing from your time on your road bike?
We can help. We start with a complete history of your health and riding to understand physical issues and limitations. We also want to know your reason for fit and goals. We’ll look at your flexibility as it applies to cycling and document your existing bike set up and shoe cleats. That sets a baseline. We hook your bike up to a Computrainer, which analyzes your pedal stroke and power output. This helps us pinpoint any weakness and biomechanical deficiencies. We then move to precise cleat adjustment that includes:
1. Fore and aft
2. Side to side movement
3. Cant
These settings will get your leg and feet tracking in alignment to your body, and places your sit bones on the proper spot of the saddle.
We move on to leg extension and foe and aft of saddle to place you in the most powerful and comfortable spot over the pedals.
We now take your flexibility we documented and start to place the handlebars and lever controls to the proper position in front of you. This may involve a handle bar and or stem change. Many times it is a simple flip-flop of the stem, moving spacers or just rotating handlebars and controls.
Parts, if needed, are extra.
And that whole 90 minute to 2 hour thing...that’s just a rule of thumb. We don’t have a bell that goes off, we’ll be here until it is right for you.
